Sport Specific Programs
Nutrition and supplementation are critical components to sport success. If you don’t fuel your body properly then you can’t expect it to perform at its best. A properly designed nutrition and supplementation program will also allow you to get the most out of a sport specific training program.
We have designed nutrition, supplement and training programs for runners, sprinters, cyclists, golfers, rowers, hockey players, kickboxers, mixed martial artists, gymnasts, bodybuilders and swimmers. Whatever your chosen sport, we will design a customized program to help you achieve your optimal performance.
We will meet to assess your current level of performance end establish your goals. With this information, we will design an individualized plan to you improve your performance. Mind and body education are an important part of this process. As an athlete, it is very important that you are in tune with your body so you know when it needs something or is trying to tell you something. We help you increase this awareness and educate you on the fundamentals of nutrition and sport specific training so that you can be more competent in these areas.
Please contact us to discuss your needs. Fee quotes are provided based on your specific program requirements.
Also see Individual Services for other options.