Professional Health and Wellness Coaching
Your top employees are your most valuable resource. Employees are increasingly vulnerable to stress related illness due to long work hours, market pressures, and tight deadlines. Stress management, proper nutrition and regular exercise are crucial to optimizing their performance and your company’s bottom line. We can provide the tools, guidance and support to help keep your employees maximally productive.
We provide one-on-one coaching in areas that your employees identify, through our guidance, as being vital to their health and performance. We can help in many areas that impact job performance and individual wellness such as stress management, time management, organizational skills, procrastination, poor nutrition, lack of exercise, lack of confidence, leadership skills, job transition or promotion adjustment and much more. Clear goals, a plan of action and ongoing support comprise the formula to improve individual health and wellness leading to increased performance and productivity in the workplace.
What Makes our Coaching Programs Unique?
We are about true and lasting change and we understand how that is accomplished. We use a unique scientifically proven model for change that helps us work with you in exactly the stage you are in. We work with our clients to create an individualized plan that is designed to provide the direction, support and tools that the clients need to achieve their goals and make lasting change.
We provide flexibility to maximize client success. We understand that your employees are busy. Therefore, we offer in person, phone and web-based coaching so they can stay on track no matter where they are.
We offer Group Coaching. We can work with small or larger groups in person, via phone and through web-based coaching. Group support, education and interaction can be a very powerful foundation for both group and individual goal achievement. This is a great way to get additional support and ideas from other individuals who are working towards the same goals.
Please contact us for more information.