Family Wellness Programs
Incorporate healthy living and eating into your family dynamic. As parents, you are your child’s greatest role models. Leading a healthy and active lifestyle will teach your children to do the same. We will conduct a full family lifestyle evaluation to help identify the areas that need to be improved upon. We then design a step-by-step plan that will help you integrate these more healthful changes into your family’s life.
Basic Package Outline:
Family Wellness Plan
- In-home consultation to discuss challenges, identify needs and chart a plan of action
- Family lifestyle analysis and assessment of eating and exercise habits
- Family goal setting and lifestyle modification assistance
- Advice on healthy food choices, healthy meal planning for the busy family, making healthy recipes and more…
- Grocery shopping education
- FREE best food choices shopping list
- Follow-up consultation sessions can be added
Also see Individual Services for additional options and upgrades.